Chicken With Shrimp Scampi Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless skinless chicken breast halves
1/4 cup flour
1 tsp salt
1/2 tsp pepper
3 tbsp butter
1/2 cup minced onion
2 tbsp minced garlic
2 cups milk
1 lb medium shrimp, cleaned
1/3 cup grated parmesan cheese
1 tsp parsley
1/8 tsp red pepper flakes , optional

Directions:

Coat chicken with mixture of flour, salt, and pepper, reserve 2 T of flour mixture.
Heat butter in large skillet.
Brown chicken on both sides,turning often, about 12 minutes, until chicken tests done.
Remove chicken and keep warm.
To skillet, add onion and garlic, saute 1 minute.
Add reserved flour mixture, cook and stir 1 minute.
Add milk, cook and stir until milk boils.
Add shrimp, cheese, parsley and pepper flakes.
Simmer for 3 minutes.
Place chicken on plate, spoon scampi over the chicken.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	822.48 Kcal (3444 kJ)
Calories from fat	374.55 Kcal
		% Daily Value*
Total Fat	41.62g	64%
Cholesterol	237.61mg	79%
Sodium	3028.55mg	126%
Potassium	1032.75mg	22%
Total Carbs	50.91g	17%
Sugars	7.06g	28%
Dietary Fiber	2.74g	11%
Protein	64.86g	130%
Vitamin C	3.3mg	5%
Vitamin A	0.1mg	4%
Iron	1.9mg	11%
Calcium	327.8mg	33%

Amount Per 100 g
Calories	154.61 Kcal (647 kJ)
Calories from fat	70.41 Kcal
		% Daily Value*
Total Fat	7.82g	64%
Cholesterol	44.67mg	79%
Sodium	569.31mg	126%
Potassium	194.14mg	22%
Total Carbs	9.57g	17%
Sugars	1.33g	28%
Dietary Fiber	0.51g	11%
Protein	12.19g	130%
Vitamin C	0.6mg	5%
Iron	0.4mg	11%
Calcium	61.6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pioneer Woman Chicken Parmigiana

Skinless chicken breast (4-6 pieces trimmed and pounded f... and 11 more..
The BEST Chicken Pot Pie Ever!

Boneless skinless chicken breasts and 14 more..
Easy Pan Pork Chops and Mushrooms With Gravy

Pork chops, Seasoning salt (or to taste) and 7 more..
Tuscan Garlic Chicken

Boneless skinless chicken breasts (approx 4 oz each) and 12 more..
Chicken, Leek and Parsley Pie

Boneless skinless chicken breast, Flour, Salt and 12 more..
Olive Gardens Tuscan Garlic Chicken

Boneless, skinless chicken breasts, Flour , plus 1 tbsp and 11 more..
Chicken Piccata With Mushrooms

Boneless skinless chicken breasts, Flour, Salt, Pepper and 9 more..
Seafood Mix over Angel Hair Pasta

Milk, Butter, Flour, Old bay seasoning, Nutmeg, Olive oil and 8 more..
Sicilian Red Devil Chicken

Fresh fresh boneless skinless chicken breast, Salt and 11 more..
Quick Orange Chicken Breasts

Boneless skinless chicken breasts, Flour, Salt, Pepper and 7 more..
Breast of Chicken Citron

Boneless chicken breasts, Flour, Salt, Pepper, Butter and 8 more..
Easy Marsala Chicken

Boneless skinless chicken breasts, Flour, Salt, Pepper and 8 more..