Chicken Breasts Alla Margherita Recipe

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Chicken Breasts Alla Margherita
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Ingredients:

Directions:

  1. Cut each whole breast in half lengthwise.
  2. Combine flour, salt and pepper; dredge chicken in flour mixture, shaking off excess.
  3. Heat 11/2 teaspoons each butter and oil over medium heat in a large frying pan.
  4. When hot, place half of chicken in pan and sauté 2 to 3 minutes, or until lightly browned.
  5. Transfer to a shallow, 2-quart glass baking dish.
  6. Repeat with remaining butter, oil and chicken.
  7. Remove from pan.
  8. Pour wine, broth and brandy into hot pan.
  9. Bring to a boil, reduce heat and simmer until slightly thickened, about 5 minutes.
  10. Top each piece of chicken with slices of prosciutto and fontina.
  11. Pour the wine sauce over the top.
  12. Bake, uncovered, in a preheated 350-degree oven for 15 minutes or until chicken is cooked through and the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.71 Kcal (1334 kJ)
Calories from fat 145.79 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 105.05mg 35%
Sodium 1304.04mg 54%
Potassium 388.01mg 8%
Total Carbs 7.54g 3%
Sugars 0.91g 4%
Dietary Fiber 0.7g 3%
Protein 31.66g 63%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 131.1mg 13%
Amount Per 100 g
Calories 156.62 Kcal (656 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 25%
Cholesterol 51.62mg 35%
Sodium 640.83mg 54%
Potassium 190.68mg 8%
Total Carbs 3.71g 3%
Sugars 0.45g 4%
Dietary Fiber 0.35g 3%
Protein 15.56g 63%
Vitamin C 0.7mg 2%
Iron 0.2mg 2%
Calcium 64.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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