Sausage, Peppers, and Potatoes Recipe

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Sausage, Peppers, and Potatoes
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Ingredients
7
Count
Nutrition
605
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In 12 inch skillet, heat oil and brown sausage.
  2. Remove from pan.
  3. Add peppers, potatoes, onion mix and water.
  4. Bring to a boil.
  5. Reduce to low and simmer, covered 20 minutes.
  6. Return sausage and simmer another 5 minutes, or until potatoes are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.64 Kcal (2532 kJ)
Calories from fat 347.82 Kcal
% Daily Value*
Total Fat 38.65g 59%
Cholesterol 86.17mg 29%
Sodium 1491.99mg 62%
Potassium 1043.82mg 22%
Total Carbs 42.75g 14%
Sugars 9.31g 37%
Dietary Fiber 7.01g 28%
Protein 20.44g 41%
Vitamin C 91mg 152%
Vitamin A 1.6mg 54%
Iron 2.8mg 16%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 132.21 Kcal (554 kJ)
Calories from fat 76.05 Kcal
% Daily Value*
Total Fat 8.45g 59%
Cholesterol 18.84mg 29%
Sodium 326.23mg 62%
Potassium 228.24mg 22%
Total Carbs 9.35g 14%
Sugars 2.04g 37%
Dietary Fiber 1.53g 28%
Protein 4.47g 41%
Vitamin C 19.9mg 152%
Vitamin A 0.4mg 54%
Iron 0.6mg 16%
Calcium 20.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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