Ingredients:
- 1 green bell pepper, cored,seeded ,and cut into 1 inch pieces
- 1 red bell pepper, cored,seeded ,and cut into 1 inch pieces
Directions:
- Preheat oven to 425.
- Spread the vegetables in a single layer in one or more large shallow roasting pans; do not crowd them or they will not brown.
- Drizzle with the oil and sprinkle with salt and pepper to taste.
- Stir well.
- Roast the vegetables, stirring once or twice, for 45 minutes.
- Pierce each sausage in two or three places with a fork.
- Place the sausages on top of the vegetables.
- Bake for 15 to 30 minutes, or until the sausages and vegetables are cooked through.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.5 Kcal (2673 kJ) | ||
| Calories from fat | 442.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.13g | 76% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 894.45mg | 37% | |
| Potassium | 774.18mg | 16% | |
| Total Carbs | 29.24g | 10% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 18.42g | 37% | |
| Vitamin C | 65.7mg | 109% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 27.4mg | 152% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 186.56 Kcal (781 kJ) | ||
| Calories from fat | 129.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 76% | |
|---|---|---|---|
| Cholesterol | 25.18mg | 29% | |
| Sodium | 261.35mg | 37% | |
| Potassium | 226.21mg | 16% | |
| Total Carbs | 8.54g | 10% | |
| Sugars | 2.3g | 31% | |
| Dietary Fiber | 1.37g | 19% | |
| Protein | 5.38g | 37% | |
| Vitamin C | 19.2mg | 109% | |
| Vitamin A | 0.8mg | 87% | |
| Iron | 8mg | 152% | |
| Calcium | 18.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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