Sausage and Potatoes Recipe

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Sausage and Potatoes
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Ingredients:

Directions:

  1. Cook sausage in a little bit of water until just done.
  2. Cook off water, or pour out of pan and pan fry sausage until well browned.
  3. Wash potatoes (or peel if desired) and cut into bite sized chunks.
  4. Remove sausage from pan.
  5. Mix soup mix with water and use to deglaze the pan.
  6. Add potatoes.
  7. Bring to a boil, cover, then simmer for about 10-15 minutes , until potatoes are done.
  8. Cut Sausage into disks about 1/2 inch to and inch thick.
  9. Add to pan and stir well.
  10. Simmer, with the cover off until sausages are heated through and the liquid is slightly thick.
  11. Serve with crisp green salad and saute'd onions and peppers with crusty italian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.57 Kcal (2133 kJ)
Calories from fat 316.32 Kcal
% Daily Value*
Total Fat 35.15g 54%
Cholesterol 86.17mg 29%
Sodium 1053.22mg 44%
Potassium 738.46mg 16%
Total Carbs 28.35g 9%
Sugars 5.29g 21%
Dietary Fiber 4.03g 16%
Protein 18.6g 37%
Vitamin C 4.9mg 8%
Vitamin A 1.3mg 43%
Iron 2.5mg 14%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 140.09 Kcal (587 kJ)
Calories from fat 86.96 Kcal
% Daily Value*
Total Fat 9.66g 54%
Cholesterol 23.69mg 29%
Sodium 289.55mg 44%
Potassium 203.01mg 16%
Total Carbs 7.79g 9%
Sugars 1.46g 21%
Dietary Fiber 1.11g 16%
Protein 5.11g 37%
Vitamin C 1.4mg 8%
Vitamin A 0.4mg 43%
Iron 0.7mg 14%
Calcium 20.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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