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oven-roasted sausages, potatoes, and peppers Recipe

Oven-roasted sausages, potatoes, and peppers Recipe

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oven-roasted sausages, potatoes, and peppers

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Ingredients

Count

Nutrition

1253

Calories

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Ingredients:

Serving

Directions:

Make it:
Spray a large baking pan w/ nonstick spray (make sure there is at least a small “lip” that provides a “side” to the pan, don’t use a flat baking sheet.
Slice sausages into thin rounds, about 1/5″ thick. if you know how to slice using a “bias” cut, do that. if not, don’t worry about it.
Cut potatoes into 1/2″ chunks
Slice onion and pepper into strips
Place all ingredients on baking sheet and drizzle oil over. use your hands to toss everything together in the oil, making sure everything feels coated.
Add salt & pepper and spices (if using)
Top w/ sliced banana peppers
Bake at 400 for about 30-35 min, until potatoes are tender

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1253.06 Kcal (5246 kJ)
Calories from fat	549.36 Kcal
		% Daily Value*
Total Fat	61.04g	94%
Cholesterol	41.48mg	14%
Sodium	939.12mg	39%
Potassium	3057.78mg	65%
Total Carbs	154.72g	52%
Sugars	40.88g	164%
Dietary Fiber	26.04g	104%
Protein	23.18g	46%
Vitamin C	295.7mg	493%
Vitamin A	12.4mg	414%
Iron	107.8mg	599%
Calcium	246.1mg	25%

Amount Per 100 g
Calories	103.39 Kcal (433 kJ)
Calories from fat	45.33 Kcal
		% Daily Value*
Total Fat	5.04g	94%
Cholesterol	3.42mg	14%
Sodium	77.49mg	39%
Potassium	252.29mg	65%
Total Carbs	12.77g	52%
Sugars	3.37g	164%
Dietary Fiber	2.15g	104%
Protein	1.91g	46%
Vitamin C	24.4mg	493%
Vitamin A	1mg	414%
Iron	8.9mg	599%
Calcium	20.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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