Amount Per 1 Serving
Calories	202.04 Kcal (846 kJ)
Calories from fat	72.69 Kcal
		% Daily Value*
Total Fat	8.08g	12%
Cholesterol	64.48mg	21%
Sodium	286.48mg	12%
Potassium	142.86mg	3%
Total Carbs	26.23g	9%
Sugars	1.62g	6%
Dietary Fiber	2.61g	10%
Protein	7.2g	14%
Iron	1.7mg	9%
Calcium	121.4mg	12%

Amount Per 100 g
Calories	251.2 Kcal (1052 kJ)
Calories from fat	90.38 Kcal
		% Daily Value*
Total Fat	10.04g	12%
Cholesterol	80.18mg	21%
Sodium	356.2mg	12%
Potassium	177.63mg	3%
Total Carbs	32.62g	9%
Sugars	2.02g	6%
Dietary Fiber	3.24g	10%
Protein	8.95g	14%
Iron	2.1mg	9%
Calcium	151mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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