Directions:
- In a pie plate or shallow bowl, combine butter, mustard, Worscestershire, and salt. In a plastic bag, combine crumbs and Parmesan cheese. Dip chicken in butter mixture, then shake in crumb mixture. Place in a ungreased 13x9x2 inch baking pan. Drizzle with any remaining butter mixture. Bale at 350 degrees for 40-45 minutes or until chicken is no longer pink and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498 Kcal (2085 kJ) | ||
| Calories from fat | 238.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.46g | 41% | |
|---|---|---|---|
| Cholesterol | 210.45mg | 70% | |
| Sodium | 1315.7mg | 55% | |
| Potassium | 801.29mg | 17% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 59.28g | 119% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 123.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 144.29 Kcal (604 kJ) | ||
| Calories from fat | 69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 41% | |
|---|---|---|---|
| Cholesterol | 60.98mg | 70% | |
| Sodium | 381.22mg | 55% | |
| Potassium | 232.17mg | 17% | |
| Total Carbs | 2.23g | 3% | |
| Sugars | 0.28g | 4% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 17.18g | 119% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 3% | |
| Calcium | 35.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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