Directions:
- In a pie plate or shallow bowl combine the butter, mustard, worcestershire sauce, and salt.
- In a plastic bag combine the breadcrumbs and Parmesan cheese.
- Dip chicken in butter and then shake in crumb mixture.
- Place in an ungreased 13x9 baking pan.
- Drizzle with any remaining butter mixture.
- Bake at 350 for 40-45 minutes or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.99 Kcal (1604 kJ) | ||
| Calories from fat | 184.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 31% | |
|---|---|---|---|
| Cholesterol | 158.66mg | 53% | |
| Sodium | 1040.09mg | 43% | |
| Potassium | 601.7mg | 13% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 45.43g | 91% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 133.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 146.24 Kcal (612 kJ) | ||
| Calories from fat | 70.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 31% | |
|---|---|---|---|
| Cholesterol | 60.58mg | 53% | |
| Sodium | 397.15mg | 43% | |
| Potassium | 229.76mg | 13% | |
| Total Carbs | 2.21g | 2% | |
| Sugars | 0.29g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.35g | 91% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 50.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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