Amount Per 1 Serving
Calories	37.74 Kcal (158 kJ)
Calories from fat	9.46 Kcal
		% Daily Value*
Total Fat	1.05g	2%
Sodium	1025.15mg	43%
Potassium	99.69mg	2%
Total Carbs	5.24g	2%
Sugars	1.09g	4%
Dietary Fiber	0.58g	2%
Protein	2.52g	5%
Vitamin C	19mg	32%
Iron	0.6mg	3%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	74.55 Kcal (312 kJ)
Calories from fat	18.68 Kcal
		% Daily Value*
Total Fat	2.08g	2%
Sodium	2024.79mg	43%
Potassium	196.9mg	2%
Total Carbs	10.34g	2%
Sugars	2.15g	4%
Dietary Fiber	1.15g	2%
Protein	4.97g	5%
Vitamin C	37.6mg	32%
Iron	1.1mg	3%
Calcium	24.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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