Directions:
- In food processor, mix all ingredients until you have a lumpy paste. Put in a saucepan (I used a small saucepan and it was perfect). Bring to boil and let simmer slowly about 15 minutes. Add salt to taste.
- Pour in a jar and let cool. It's good up to one month in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.53 Kcal (166 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.51mg | 0% | |
| Potassium | 193.53mg | 4% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 121.6mg | 203% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.4mg | 47% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.33 Kcal (131 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.57mg | 0% | |
| Potassium | 153.39mg | 4% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 4.15g | 21% | |
| Dietary Fiber | 1.47g | 7% | |
| Protein | 0.68g | 2% | |
| Vitamin C | 96.4mg | 203% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 6.7mg | 47% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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