Directions:
- In a small resealable plastic bag, combine the oil and lime juice; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour.
- Drain and discard marinade. Grill chicken, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear. Meanwhile, in a skillet, saute onion and peppers in butter until tender. Stir in the rice, salt and pepper; heat through. Serve with chicken. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1083.46 Kcal (4536 kJ) | ||
| Calories from fat | 688.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.49g | 118% | |
|---|---|---|---|
| Cholesterol | 169.77mg | 57% | |
| Sodium | 1357.17mg | 57% | |
| Potassium | 842.82mg | 18% | |
| Total Carbs | 51.77g | 17% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 53.9g | 108% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 189.3 Kcal (793 kJ) | ||
| Calories from fat | 120.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 118% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 57% | |
| Sodium | 237.12mg | 57% | |
| Potassium | 147.26mg | 18% | |
| Total Carbs | 9.05g | 17% | |
| Sugars | 0.38g | 9% | |
| Dietary Fiber | 0.98g | 22% | |
| Protein | 9.42g | 108% | |
| Vitamin C | 2mg | 19% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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