Directions:
- Preheat oven to 350 degrees F (175 degrees C). Bring a saucepan of lightly salted water to a boil. Add chicken breasts, and boil until easily shredded, about 20 minutes.
- Saute onion in a medium saucepan until soft. Remove from heat and stir in salsa, then stir in cheese until melted. Add chicken and mix all together.
- Roll out biscuits individually, adding a little of the chicken mixture to each one; then roll up, secure with toothpicks and place on a lightly greased cookie sheet.
- Bake at 350 degrees F (175 degrees C) for about 10 minutes, or until biscuits are golden and hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.69 Kcal (2569 kJ) | ||
| Calories from fat | 292.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.51g | 50% | |
|---|---|---|---|
| Cholesterol | 218.34mg | 73% | |
| Sodium | 1905.88mg | 79% | |
| Potassium | 1082.97mg | 23% | |
| Total Carbs | 14.56g | 5% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 68.7g | 137% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 588.6mg | 59% | |
| Amount Per 100 g | |||
| Calories | 138.18 Kcal (579 kJ) | ||
| Calories from fat | 65.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 50% | |
|---|---|---|---|
| Cholesterol | 49.16mg | 73% | |
| Sodium | 429.14mg | 79% | |
| Potassium | 243.85mg | 23% | |
| Total Carbs | 3.28g | 5% | |
| Sugars | 1.28g | 23% | |
| Dietary Fiber | 0.56g | 10% | |
| Protein | 15.47g | 137% | |
| Vitamin C | 1mg | 7% | |
| Iron | 0.2mg | 6% | |
| Calcium | 132.5mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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