Directions:
- In a small bowl, combine salsa, mango and ketchup; set aside. Ina large resealable plastic bag, combine taco seasoning and oil; add shrimp or chicken. Seal bag and skae to coat.
- In a nonstick skillet, cook shrimp or chicken over medium-high heat until cooked (shrimp will turn pink.) Top tortillas with coleslaw mix, salsa mixture and chicken or shrimp.
- Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.73 Kcal (2193 kJ) | ||
| Calories from fat | 219.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.43g | 38% | |
|---|---|---|---|
| Cholesterol | 72.74mg | 24% | |
| Sodium | 1486.59mg | 62% | |
| Potassium | 518.68mg | 11% | |
| Total Carbs | 59.36g | 20% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 19.48g | 39% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 2.1mg | 12% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 176.8 Kcal (740 kJ) | ||
| Calories from fat | 74.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 38% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 24% | |
| Sodium | 501.83mg | 62% | |
| Potassium | 175.09mg | 11% | |
| Total Carbs | 20.04g | 20% | |
| Sugars | 3.3g | 39% | |
| Dietary Fiber | 1.6g | 19% | |
| Protein | 6.58g | 39% | |
| Vitamin C | 10.7mg | 53% | |
| Iron | 0.7mg | 12% | |
| Calcium | 30.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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