Easy Mexican Fried Chicken Recipe

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Easy Mexican Fried Chicken
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Ingredients
5
Count
Nutrition
728
Calories
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Ingredients:

Directions:

  1. In a resealable plastic bag combine the chicken, buttermilk and 1 packet of taco seasoning. Seal and shake to mix together. Refrigerate and let marinate overnight.
  2. In a large skillet, heat the olive oil over medium low heat. Mix flour and the other packet of taco seasoning in a shallow dish or plate. Remove chicken from refrigerator and remove chicken from marinade. Discard marinade.
  3. Coat chicken with flour mixture and fry in skillet until cooked through and juices run clear, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.97 Kcal (3048 kJ)
Calories from fat 255.38 Kcal
% Daily Value*
Total Fat 28.38g 44%
Cholesterol 166.19mg 55%
Sodium 1054.9mg 44%
Potassium 1079.44mg 23%
Total Carbs 56.95g 19%
Sugars 12.53g 50%
Dietary Fiber 2.4g 10%
Protein 60.09g 120%
Iron 0.8mg 4%
Calcium 312mg 31%
Amount Per 100 g
Calories 131.75 Kcal (552 kJ)
Calories from fat 46.22 Kcal
% Daily Value*
Total Fat 5.14g 44%
Cholesterol 30.08mg 55%
Sodium 190.92mg 44%
Potassium 195.36mg 23%
Total Carbs 10.31g 19%
Sugars 2.27g 50%
Dietary Fiber 0.43g 10%
Protein 10.87g 120%
Iron 0.1mg 4%
Calcium 56.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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