Amount Per 1 Serving
Calories	192.03 Kcal (804 kJ)
Calories from fat	122.41 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Cholesterol	335.79mg	112%
Sodium	647.63mg	27%
Potassium	136.58mg	3%
Total Carbs	5.22g	2%
Sugars	1.7g	7%
Dietary Fiber	1.07g	4%
Protein	16.48g	33%
Vitamin C	0.3mg	0%
Vitamin A	0.5mg	17%
Iron	1.9mg	11%
Calcium	197.7mg	20%

Amount Per 100 g
Calories	119.66 Kcal (501 kJ)
Calories from fat	76.28 Kcal
		% Daily Value*
Total Fat	8.48g	21%
Cholesterol	209.25mg	112%
Sodium	403.57mg	27%
Potassium	85.11mg	3%
Total Carbs	3.26g	2%
Sugars	1.06g	7%
Dietary Fiber	0.66g	4%
Protein	10.27g	33%
Vitamin C	0.2mg	0%
Vitamin A	0.3mg	17%
Iron	1.2mg	11%
Calcium	123.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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