Directions:
- In a Dutch oven over medium heat, cook garlic in oil 1 minute. Stir in tomatoes, olives, basil, capers, pepper flakes and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 45-60 minutes or until thickened.
- Meanwhile, for eggplant, place flour and eggs in separate shallow bowls. In another bowl, combine bread crumbs, garlic powder and oregano. Dip eggplant in flour, eggs, then bread crumb mixture.
- In a large skillet, cook eggplant in batches in oil for 5 minutes on each side or until tender. Drain on paper towels. In a large bowl, combine the eggs, ricotta, 1/2 cup Parmesan cheese, basil and pepper.
- Preheat oven to 350°. In each of two greased 13x9-in. baking dishes, layer 1-1/2 cups tomato sauce, four eggplant slices, 1 cup ricotta mixture and 2 cups mozzarella cheese. Repeat layers. Sprinkle each with remaining Parmesan cheese. Bake, uncovered, 35-40 minutes or until bubbly. Let stand 10 minutes before cutting. Yield: 2 casseroles (8 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.58 Kcal (2209 kJ) | ||
| Calories from fat | 278.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.98g | 48% | |
|---|---|---|---|
| Cholesterol | 91.91mg | 31% | |
| Sodium | 579.95mg | 24% | |
| Potassium | 205mg | 4% | |
| Total Carbs | 43.61g | 15% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 366.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 268.3 Kcal (1123 kJ) | ||
| Calories from fat | 141.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 48% | |
|---|---|---|---|
| Cholesterol | 46.74mg | 31% | |
| Sodium | 294.94mg | 24% | |
| Potassium | 104.25mg | 4% | |
| Total Carbs | 22.18g | 15% | |
| Sugars | 1.41g | 11% | |
| Dietary Fiber | 1.21g | 10% | |
| Protein | 9.12g | 36% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1mg | 11% | |
| Calcium | 186.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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