Eggplant Rollatini Recipe

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Eggplant Rollatini
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Ingredients:

Directions:

  1. Peel and slice eggplant lengthwise into fifteen 1/8-in. thick slices. Place in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes.
  2. Meanwhile, for sauce, in a large saucepan, saute onion in oil. Add garlic; cook 1 minute longer. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until flavors are blended, stirring occasionally. Rinse and drain eggplant.
  3. In a large bowl, combine the filling ingredients; set aside.
  4. Place eggs in a shallow bowl. In another shallow bowl, combine the bread crumbs, 1/2 cup Parmesan cheese, garlic, parsley, salt and pepper. Dip eggplant in eggs, then bread crumb mixture.
  5. In an electric skillet, heat 1/2 in. of oil to 375°. Fry eggplant in batches for 2-3 minutes on each side or until golden brown. Drain on paper towels.
  6. Spoon 1 cup sauce into an ungreased 13-in. x 9-in. baking dish. Spread 2 rounded tablespoons filling over each eggplant slice. Carefully roll up and place seam side down in baking dish. Spoon remaining sauce over roll-ups. Sprinkle with remaining Parmesan cheese. Cover and bake at 375° for 30-35 minutes or until bubbly. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.33 Kcal (2597 kJ)
Calories from fat 347.39 Kcal
% Daily Value*
Total Fat 38.6g 59%
Cholesterol 207.21mg 69%
Sodium 2959mg 123%
Potassium 698.69mg 15%
Total Carbs 33.71g 11%
Sugars 9.5g 38%
Dietary Fiber 5.22g 21%
Protein 35.21g 70%
Vitamin C 18.1mg 30%
Iron 3.2mg 18%
Calcium 782.1mg 78%
Amount Per 100 g
Calories 168.37 Kcal (705 kJ)
Calories from fat 94.29 Kcal
% Daily Value*
Total Fat 10.48g 59%
Cholesterol 56.24mg 69%
Sodium 803.13mg 123%
Potassium 189.64mg 15%
Total Carbs 9.15g 11%
Sugars 2.58g 38%
Dietary Fiber 1.42g 21%
Protein 9.56g 70%
Vitamin C 4.9mg 30%
Iron 0.9mg 18%
Calcium 212.3mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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