Amount Per 1 Serving
Calories	340.51 Kcal (1426 kJ)
Calories from fat	76.44 Kcal
		% Daily Value*
Total Fat	8.49g	13%
Cholesterol	338.89mg	113%
Sodium	744.71mg	31%
Potassium	533.23mg	11%
Total Carbs	26.59g	9%
Sugars	15.13g	61%
Dietary Fiber	2.88g	12%
Protein	37.45g	75%
Vitamin C	1mg	2%
Iron	3.2mg	18%
Calcium	390.1mg	39%

Amount Per 100 g
Calories	314.73 Kcal (1318 kJ)
Calories from fat	70.65 Kcal
		% Daily Value*
Total Fat	7.85g	13%
Cholesterol	313.23mg	113%
Sodium	688.32mg	31%
Potassium	492.86mg	11%
Total Carbs	24.58g	9%
Sugars	13.99g	61%
Dietary Fiber	2.66g	12%
Protein	34.61g	75%
Vitamin C	0.9mg	2%
Iron	3mg	18%
Calcium	360.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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