Baked Eggs With Salsa And Toast Points Recipe

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Ingredients:

Serving

6-8 tbsp of your favorite salsa
2 eggs
sprinkle of cheddar cheese
salt and pepper to taste
fresh cilantro
bread for toast points (1-2 slices)
1 tbsp melted butter for toasting

Directions:

Directions:
1. Preheat oven to 350 degrees F. Generously butter two ramekins (or spray with nonstick cooking spray).
2. Toast bread: Trim crusts if desired. Brush bread with butter on both sides and toast on a baking sheet in the oven for 1-2 minutes per side.Melt tablespoon of butter in a skillet over medium-high heat and toast bread, 1-2 minutes per side. Allow to cool slightly. NOTE: I actually usually toast my bread in the skillet, but I think the oven is a more reliable way to get a nice golden brown all over. And, you know, you’ve got it heated up for your eggs anyway!
3. Spoon 3-4 tablespoons salsa into each buttered ramekin (enough to cover the bottom). Break one egg over the salsa in each ramekin. Drizzle each egg with 1 teaspoon cream. Salt and pepper.
4. Place ramekins on a baking sheet and bake until the egg whites are opaque and the yolks have firm edges and are soft in the center, about 15 minutes. Sprinkle each ramekin with cheddar cheese and return to the oven just to melt, about 1 minute. Sprinkle with torn fresh cilantro. Serve with toast points.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.1 Kcal (553 kJ)
Calories from fat	91.36 Kcal
		% Daily Value*
Total Fat	10.15g	16%
Cholesterol	178.95mg	60%
Sodium	507.41mg	21%
Potassium	241.97mg	5%
Total Carbs	4.85g	2%
Sugars	2.52g	10%
Dietary Fiber	1.26g	5%
Protein	7.05g	14%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	115.77 Kcal (485 kJ)
Calories from fat	80.07 Kcal
		% Daily Value*
Total Fat	8.9g	16%
Cholesterol	156.83mg	60%
Sodium	444.71mg	21%
Potassium	212.07mg	5%
Total Carbs	4.25g	2%
Sugars	2.21g	10%
Dietary Fiber	1.1g	5%
Protein	6.18g	14%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Iron	0.8mg	5%
Calcium	39.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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