Directions:
- Combine first 7 ingredients in a bowl; set aside.
- Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add corn; cook 2 minutes, stirring occasionally. Add corn to tomato mixture; stir well.
- Sprinkle salmon with 1/4 teaspoon salt and pepper; drizzle with honey. Recoat skillet with cooking spray; place over medium-high heat until hot. Add salmon; cook 5 minutes on each side or until fish flakes easily when tested with a fork. Serve salmon with salsa; garnish with lime wedges and cilantro sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.53 Kcal (542 kJ) | ||
| Calories from fat | 13.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 247.2mg | 10% | |
| Potassium | 332.53mg | 7% | |
| Total Carbs | 21.12g | 7% | |
| Sugars | 11.48g | 46% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 12.6mg | 21% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 91.98 Kcal (385 kJ) | ||
| Calories from fat | 9.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 4% | |
| Sodium | 175.54mg | 10% | |
| Potassium | 236.14mg | 7% | |
| Total Carbs | 15g | 7% | |
| Sugars | 8.15g | 46% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 5.6g | 16% | |
| Vitamin C | 8.9mg | 21% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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