Directions:
- Steam green beans for 6 to 8 minutes.
- Put in cold water.
- Place beans in the center of a platter.
- Arrange tomato and onion slices around beans.
- Whisk together dressing.
- Sprinkle over vegetables.
- Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.35 Kcal (914 kJ) | ||
| Calories from fat | 166.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 28% | |
|---|---|---|---|
| Sodium | 170.44mg | 7% | |
| Potassium | 415.65mg | 9% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 1.2mg | 7% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.92 Kcal (423 kJ) | ||
| Calories from fat | 77.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 28% | |
|---|---|---|---|
| Sodium | 78.78mg | 7% | |
| Potassium | 192.11mg | 9% | |
| Total Carbs | 5.6g | 4% | |
| Sugars | 2.75g | 24% | |
| Dietary Fiber | 2.05g | 18% | |
| Protein | 1.44g | 6% | |
| Vitamin C | 10.9mg | 39% | |
| Iron | 0.5mg | 7% | |
| Calcium | 24.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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