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Jeanne's Tossed Salad With Italian Dressing Recipe

Jeanne's Tossed Salad With Italian Dressing Recipe

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Jeanne's Tossed Salad With Italian Dressing

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Ingredients:

Serving

1 head lettuce, any kind,washed,dried,cored ,hand torn
1/4 cup cucumber, thinly sliced or diced
1/4 cup celery, chopped or sliced
1/2 cup good quality olive, pitted
2 tomatoes, sliced or wedged
1 small onion, sliced into rings
6 tbsp extra virgin olive oil
3 tbsp red wine vinegar
1 clove garlic, minced
1/4 tsp salt , to taste
1/8 tsp black pepper , to taste
1/2 tsp mustard powder
1 tsp dried oregano

Directions:

Mix together dressing in a blender and chill well until serving time; prep and chill the remaining salad ingredients, covered, in a separate decorative bowl.
Before serving toss together all salad ingredients and serve with dressing on the side.
You may have extra dressing left over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.32 Kcal (755 kJ)
Calories from fat	160.09 Kcal
		% Daily Value*
Total Fat	17.79g	27%
Sodium	427.28mg	18%
Potassium	196.7mg	4%
Total Carbs	4.25g	1%
Sugars	1.43g	6%
Dietary Fiber	1.79g	7%
Protein	1.19g	2%
Vitamin C	6.3mg	10%
Iron	0.6mg	3%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	132.25 Kcal (554 kJ)
Calories from fat	117.41 Kcal
		% Daily Value*
Total Fat	13.05g	27%
Sodium	313.37mg	18%
Potassium	144.26mg	4%
Total Carbs	3.12g	1%
Sugars	1.05g	6%
Dietary Fiber	1.31g	7%
Protein	0.88g	2%
Vitamin C	4.6mg	10%
Iron	0.4mg	3%
Calcium	28.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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