Directions:
- Steam green beans for 6 minutes or just until crisp-tender. Immerse in cold water; drain.
- Place beans in the center of a large plate. Arrange tomato and onion slices around beans. Whisk together remaining ingredients and pour over vegetables. Chill until ready to serve. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.59 Kcal (919 kJ) | ||
| Calories from fat | 166.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 28% | |
|---|---|---|---|
| Sodium | 171.02mg | 7% | |
| Potassium | 417.63mg | 9% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 1.2mg | 6% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.16 Kcal (411 kJ) | ||
| Calories from fat | 74.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 28% | |
|---|---|---|---|
| Sodium | 76.44mg | 7% | |
| Potassium | 186.68mg | 9% | |
| Total Carbs | 5.4g | 4% | |
| Sugars | 2.66g | 24% | |
| Dietary Fiber | 1.98g | 18% | |
| Protein | 1.39g | 6% | |
| Vitamin C | 10.5mg | 39% | |
| Iron | 0.5mg | 6% | |
| Calcium | 24.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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