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Roasted Salmon with Lemon and Dill Recipe

Roasted Salmon with Lemon and Dill Recipe

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Ingredients

Count

Nutrition

213

Calories

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Ingredients:

Serving

4 (6-oz.) salmon fillets
1/2 tsp salt
1/4 tsp freshly ground pepper
8 fresh dill sprigs
4 lemon slices, halved

Directions:

Preheat oven to 425º. Place salmon fillets on a lightly greased rack on an aluminum foil-lined jelly-roll pan; sprinkle with salt and pepper. Place 2 dill sprigs and 2 lemon halves on each fillet.
Bake at 425° for 15 to 20 minutes or just until fish flakes with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.34 Kcal (893 kJ)
Calories from fat	41.1 Kcal
		% Daily Value*
Total Fat	4.57g	7%
Cholesterol	52.13mg	17%
Sodium	1253.47mg	52%
Potassium	754.65mg	16%
Total Carbs	21.36g	7%
Sugars	6.97g	28%
Dietary Fiber	7.14g	29%
Protein	26.23g	52%
Vitamin C	124.3mg	207%
Iron	2.5mg	14%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	60.87 Kcal (255 kJ)
Calories from fat	11.73 Kcal
		% Daily Value*
Total Fat	1.3g	7%
Cholesterol	14.87mg	17%
Sodium	357.62mg	52%
Potassium	215.3mg	16%
Total Carbs	6.09g	7%
Sugars	1.99g	28%
Dietary Fiber	2.04g	29%
Protein	7.48g	52%
Vitamin C	35.5mg	207%
Iron	0.7mg	14%
Calcium	21.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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