Directions:
- Preheat oven to 350.
- Scoop the inside of the large bread out, leaving only the shell.
- Mix all ingredients together and place in the bread shell.
- Wrap bread in aluminum foil.
- Place bread on cookie sheet and bake for 50 minutes.
- Either while dip is heating in oven or before mixing up dip ingredients, cut up rye bread into bite sized pieces to use for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.71 Kcal (857 kJ) | ||
| Calories from fat | 179.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Cholesterol | 32.1mg | 11% | |
| Sodium | 245.81mg | 10% | |
| Potassium | 85.3mg | 2% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 341.42 Kcal (1429 kJ) | ||
| Calories from fat | 300.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.35g | 31% | |
|---|---|---|---|
| Cholesterol | 53.54mg | 11% | |
| Sodium | 409.98mg | 10% | |
| Potassium | 142.27mg | 2% | |
| Total Carbs | 6.45g | 1% | |
| Sugars | 1.74g | 4% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 4.58g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 79.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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