Shrimp Spread I Recipe

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Shrimp Spread I
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Ingredients
9
Count
Nutrition
261
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix cream cheese, sour cream and mayonnaise together. Spread the mixture onto the bottom of a 12-inch round pizza pan. Sprinkle the shrimp on top of the cream cheese mixture, and then evenly pour the seafood cocktail sauce over the shrimp. Sprinkle cheese, chopped pepper, green onions and tomatoes to finish. Refrigerate until you are ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.31 Kcal (1094 kJ)
Calories from fat 123.15 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 30.76mg 10%
Sodium 924.73mg 39%
Potassium 303.97mg 6%
Total Carbs 20.46g 7%
Sugars 7.16g 29%
Dietary Fiber 2.27g 9%
Protein 14.99g 30%
Vitamin C 28.4mg 47%
Vitamin A 0.5mg 16%
Iron 9mg 50%
Calcium 415mg 42%
Amount Per 100 g
Calories 148.41 Kcal (621 kJ)
Calories from fat 69.94 Kcal
% Daily Value*
Total Fat 7.77g 21%
Cholesterol 17.47mg 10%
Sodium 525.22mg 39%
Potassium 172.64mg 6%
Total Carbs 11.62g 7%
Sugars 4.06g 29%
Dietary Fiber 1.29g 9%
Protein 8.52g 30%
Vitamin C 16.1mg 47%
Vitamin A 0.3mg 16%
Iron 5.1mg 50%
Calcium 235.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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