Green Onion Ranch Dip Recipe

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Green Onion Ranch Dip
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Ingredients:

Directions:

  1. Combine cream cheese, sour cream, and mayonnaise in a blender; puree until smooth. Sprinkle in the ranch dressing mix, green onions, and optional jalapeno; puree until well combined. For best results, refrigerate overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.84 Kcal (2269 kJ)
Calories from fat 493.72 Kcal
% Daily Value*
Total Fat 54.86g 84%
Cholesterol 48.33mg 16%
Sodium 576.3mg 24%
Potassium 258.48mg 5%
Total Carbs 10.07g 3%
Sugars 7.49g 30%
Dietary Fiber 2.51g 10%
Protein 3.26g 7%
Vitamin C 22.9mg 38%
Iron 1.2mg 7%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 254.95 Kcal (1067 kJ)
Calories from fat 232.31 Kcal
% Daily Value*
Total Fat 25.81g 84%
Cholesterol 22.74mg 16%
Sodium 271.17mg 24%
Potassium 121.62mg 5%
Total Carbs 4.74g 3%
Sugars 3.52g 30%
Dietary Fiber 1.18g 10%
Protein 1.53g 7%
Vitamin C 10.8mg 38%
Iron 0.6mg 7%
Calcium 46.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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