Rosemary-Roasted Sweet-Potato Wedges Recipe

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Rosemary-Roasted Sweet-Potato Wedges
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Cut potatoes lengthwise into 3/4-inch-thick slices. In a large shallow baking pan heat butter in oven 2 minutes, or until melted. Add potatoes, tossing to coat, and sprinkle with rosemary and salt and pepper to taste. Roast potatoes in middle of oven, gently tossing with a metal spatula halfway through roasting time, 20 minutes total, or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.28 Kcal (1245 kJ)
Calories from fat 103.71 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 30.53mg 10%
Sodium 126.37mg 5%
Potassium 769.89mg 16%
Total Carbs 45.42g 15%
Sugars 9.07g 36%
Dietary Fiber 6.85g 27%
Protein 4.69g 9%
Vitamin C 4.6mg 8%
Vitamin A 2.4mg 80%
Iron 2.3mg 13%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 123.2 Kcal (516 kJ)
Calories from fat 42.98 Kcal
% Daily Value*
Total Fat 4.78g 18%
Cholesterol 12.65mg 10%
Sodium 52.37mg 5%
Potassium 319.06mg 16%
Total Carbs 18.82g 15%
Sugars 3.76g 36%
Dietary Fiber 2.84g 27%
Protein 1.94g 9%
Vitamin C 1.9mg 8%
Vitamin A 1mg 80%
Iron 0.9mg 13%
Calcium 30.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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