Directions:
- Preheat the oven to 450°F Peel the potatoes, cut into quarters, and rinse with water.
- To ensure that the potatoes remain crisp, they should be completely dry before cooking.
- Place the butter and oil in a roasting pan and place in the oven to heat.
- When the butter has melted and is foaming, add the potatoes, red onions, garlic and rosemary.
- Toss well and then spread out in a single layer.
- Place the pan in the oven and roast for about 25 minutes until the potatoes are golden and tender when tested with a fork.
- Shake the pan from time to time to redistribute the potatoes.
- When they are cooked through, season with salt and pepper.
- Note: Salt the potatoes a few minutes before the end of cooking, as this will help them retain their shape.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.09 Kcal (1219 kJ) | ||
| Calories from fat | 115.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 20% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 97.76mg | 4% | |
| Potassium | 684.85mg | 15% | |
| Total Carbs | 41.12g | 14% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.9mg | 10% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 118.32 Kcal (495 kJ) | ||
| Calories from fat | 47.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 20% | |
|---|---|---|---|
| Cholesterol | 6.2mg | 5% | |
| Sodium | 39.74mg | 4% | |
| Potassium | 278.38mg | 15% | |
| Total Carbs | 16.72g | 14% | |
| Sugars | 3.68g | 36% | |
| Dietary Fiber | 2.62g | 26% | |
| Protein | 1.79g | 9% | |
| Vitamin C | 3.8mg | 15% | |
| Vitamin A | 0.7mg | 59% | |
| Iron | 0.8mg | 10% | |
| Calcium | 32.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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