Directions:
- Clean the potatoes in their skins and chop into four.
- Cook for twenty minutes, and then toss in olive oil, crushed garlic and rosemary.
- Place the potatoes on a warmed baking tray and roast in hot oven for about 35 minutes at 375°F/190°C/Gas Mark 5.
- Serve immediately, the outside should be crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.45 Kcal (617 kJ) | ||
| Calories from fat | 2.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 90.46mg | 4% | |
| Potassium | 569.4mg | 12% | |
| Total Carbs | 34.05g | 11% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2.1mg | 12% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 89.01 Kcal (373 kJ) | ||
| Calories from fat | 1.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 54.61mg | 4% | |
| Potassium | 343.74mg | 12% | |
| Total Carbs | 20.56g | 11% | |
| Sugars | 3.93g | 26% | |
| Dietary Fiber | 3.39g | 22% | |
| Protein | 2.07g | 7% | |
| Vitamin C | 2.9mg | 8% | |
| Vitamin A | 1mg | 54% | |
| Iron | 1.3mg | 12% | |
| Calcium | 43.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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