Directions:
- In a saucepan large enough to hold all of the potato chunks, bring water to a boil.
- Add potatoes, and boil for 2 minutes. You are not trying to cook the potatoes through at this point.
- In a large bowl, combine the oil, garlic, rosemary, salt and pepper. Be generous with the salt, or the potatoes will be bland.
- Drain the potatoes well, and add to the oil and garlic mixture.
- Mix gently, but thoroughly.
- Cover bowl, and let sit for at least 20 minutes, and up to 2 hours.
- Preheat oven to 450.
- Place potato mixture in a roasting pan.
- Bake for 20 minutes.
- Toss potatoes with a spatula.
- Return to the oven for 10 more minutes until cooked through and golden brown.
- Check seasonings, and add more salt or pepper as needed.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.35 Kcal (805 kJ) | ||
| Calories from fat | 84.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Sodium | 27.71mg | 1% | |
| Potassium | 699.73mg | 15% | |
| Total Carbs | 25.07g | 8% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.81 Kcal (493 kJ) | ||
| Calories from fat | 51.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 14% | |
|---|---|---|---|
| Sodium | 16.97mg | 1% | |
| Potassium | 428.56mg | 15% | |
| Total Carbs | 15.36g | 8% | |
| Sugars | 0.94g | 6% | |
| Dietary Fiber | 1.91g | 12% | |
| Protein | 1.95g | 6% | |
| Vitamin C | 8.8mg | 24% | |
| Iron | 1mg | 9% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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