Roasted Potatoes and Onions Recipe

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Ingredients:

Serving

3 potatoes, sliced 1/4 inch thick
1 onion, peeled and sliced into 1/4 inch rings
5 garlic cloves, roughly chopped
3 tbsp olive oil
salt and pepper

Directions:

Preheat oven to 375.
Spray a baking dish with cooking spray or grease lightly with olive oil.
Put a layer of potatoes on the bottom of the dish, top with a layer of onion, sprinkle with garlic, drizzle 1 tablespoon of olive oil over it then season with salt and pepper.
Repeat until all potatoes and onion are used.
Bake about 35-40 minutes, or until potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.26 Kcal (809 kJ)
Calories from fat	94.84 Kcal
		% Daily Value*
Total Fat	10.54g	16%
Sodium	55.36mg	2%
Potassium	383.76mg	8%
Total Carbs	23.21g	8%
Sugars	5.04g	20%
Dietary Fiber	3.55g	14%
Protein	2.45g	5%
Vitamin C	5mg	8%
Vitamin A	1mg	33%
Iron	1.1mg	6%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	138.78 Kcal (581 kJ)
Calories from fat	68.11 Kcal
		% Daily Value*
Total Fat	7.57g	16%
Sodium	39.76mg	2%
Potassium	275.59mg	8%
Total Carbs	16.67g	8%
Sugars	3.62g	20%
Dietary Fiber	2.55g	14%
Protein	1.76g	5%
Vitamin C	3.6mg	8%
Vitamin A	0.7mg	33%
Iron	0.8mg	6%
Calcium	30.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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