Directions:
- Preheat oven to 350°F.
- Cook potatoes in salted boiling water for 5 minutes, drain then set aside.
- In large sauce pan cook onion and garlic in hot olive oil over medium heat until soft, stir in flour,salt and pepper. Add milk at once, cook stirring until thick and bubbly. Remove from heat.
- In a 9 x 13 x 2 inch glass baking dish pour half the potatoes. Pour half the sauce over potatoes. Sprinkle 1/2 cup parmesan cheese over potatoes. Repeat with potatoes and cheese. Cover remaining cheese and refrigerate. Cover with tin foil and bake for 35 minutes. Uncover and sprinkle remaining cheese over potatoes.Bake uncovered for 35 minutes more until the potatoes are tender and the top is golden brown.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.44 Kcal (881 kJ) | ||
| Calories from fat | 56.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 9.03mg | 3% | |
| Sodium | 554.36mg | 23% | |
| Potassium | 517.45mg | 11% | |
| Total Carbs | 29.34g | 10% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 9.13g | 18% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.2mg | 6% | |
| Calcium | 272.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 93.8 Kcal (393 kJ) | ||
| Calories from fat | 25.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 10% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 3% | |
| Sodium | 247.1mg | 23% | |
| Potassium | 230.65mg | 11% | |
| Total Carbs | 13.08g | 10% | |
| Sugars | 4.12g | 37% | |
| Dietary Fiber | 1.52g | 14% | |
| Protein | 4.07g | 18% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 0.5mg | 6% | |
| Calcium | 121.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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