Directions:
- In a large pot, put the potatoes and cover with cold water; salt and bring to a boil.
- Cook potatoes for 10-12 min or until fork tender.
- Cool and quarter, or cut into 8 pieces depending on size.
- Meanwhile, in another large bowl, stir together the green onions, garlic, olive oil, lemon juice, ground cumin, salt, black pepper, allspice, and coriander.
- Add the potatoes, parsley, and tomatoes; toss well to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.38 Kcal (1099 kJ) | ||
| Calories from fat | 112.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Sodium | 387.04mg | 16% | |
| Potassium | 732.61mg | 16% | |
| Total Carbs | 35.35g | 12% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 35.8mg | 60% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2.8mg | 16% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 107.43 Kcal (450 kJ) | ||
| Calories from fat | 46.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 19% | |
|---|---|---|---|
| Sodium | 158.48mg | 16% | |
| Potassium | 299.98mg | 16% | |
| Total Carbs | 14.47g | 12% | |
| Sugars | 3.41g | 33% | |
| Dietary Fiber | 2.35g | 23% | |
| Protein | 1.72g | 8% | |
| Vitamin C | 14.6mg | 60% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 1.1mg | 16% | |
| Calcium | 35mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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