Garlic Chile Potato Kebabs Recipe

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Garlic Chile Potato Kebabs
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Ingredients
5
Count
Nutrition
867
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Boil, steam or microwave potatoes and onions separately until just tender.
  2. Thread potatoes, onions and 12 of the chillies onto 4 skewers.
  3. Chop finely the remaining chillies.
  4. Combine the chili in a small bowl with the garlic and oil.
  5. Cook the kebabs on a heated oiled bbq plate, brushing with chili mixture occasionally until browned and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866.92 Kcal (3630 kJ)
Calories from fat 63.14 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 442.46mg 18%
Potassium 3116.42mg 66%
Total Carbs 186.2g 62%
Sugars 44.42g 178%
Dietary Fiber 30.03g 120%
Protein 18.99g 38%
Vitamin C 39.2mg 65%
Vitamin A 7.8mg 260%
Iron 7.8mg 44%
Calcium 312.6mg 31%
Amount Per 100 g
Calories 77.51 Kcal (325 kJ)
Calories from fat 5.64 Kcal
% Daily Value*
Total Fat 0.63g 11%
Sodium 39.56mg 18%
Potassium 278.62mg 66%
Total Carbs 16.65g 62%
Sugars 3.97g 178%
Dietary Fiber 2.68g 120%
Protein 1.7g 38%
Vitamin C 3.5mg 65%
Vitamin A 0.7mg 260%
Iron 0.7mg 44%
Calcium 27.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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