Directions:
- Peel and dice potatoes into small bite-sized pieces (the smaller the pieces, the faster they'll cook).
- Put butter in a frying pan and set to medium-high heat.
- Add potatoes and seasonings and fry until a little brown around the edges. (maybe 5 minutes).
- Set heat to low, cover, and let it sit for about 5 minutes to finish cooking potatoes. Add more butter if it looks dry.
- Move potatoes to the sides of the pan, turn the heat up to medium-high, and crack eggs into the center. Scramble them with your spatula until done. (maybe 5 minutes).
- Mix the eggs and potatoes together and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.08 Kcal (528 kJ) | ||
| Calories from fat | 53.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 116.75mg | 39% | |
| Sodium | 151.62mg | 6% | |
| Potassium | 270.73mg | 6% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.54 Kcal (530 kJ) | ||
| Calories from fat | 53.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 117.18mg | 39% | |
| Sodium | 152.17mg | 6% | |
| Potassium | 271.71mg | 6% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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