Directions:
- Peel and grate potatoes (or use frozen or refrigerated hashbrowns). Place the grated potatoes in a clean dishcloth or cheesecloth and squeeze the liquid out of them into a bowl. Let the liquid stand a few minutes, then drain the liquid, leaving potato starch at the bottom of the bowl. Add the potatoes.
- Grate the onion over the potatoes. Add dried onion flakes for part or all of the onion, if you like. Add salt, pepper, nutmeg and egg. Mix thoroughly.
- Heat oil in a frying pan. You can use a non-stick pan and just a few drops of oil, if you wish, but for best results use 1/8 to 1/4 inch of oil.
- Using about 1/2 cup, drop the potato mixture into hot oil and flatten with the back of a spoon. Fry 4-5 minutes on each side, or until golden brown. Drain on paper towels and serve hot with applesauce and maybe a sprinkle of cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.73 Kcal (497 kJ) | ||
| Calories from fat | 9.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 590.13mg | 25% | |
| Potassium | 417.43mg | 9% | |
| Total Carbs | 24.02g | 8% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85.15 Kcal (357 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 2% | |
|---|---|---|---|
| Cholesterol | 29.34mg | 14% | |
| Sodium | 423.2mg | 25% | |
| Potassium | 299.35mg | 9% | |
| Total Carbs | 17.23g | 8% | |
| Sugars | 3.65g | 20% | |
| Dietary Fiber | 2.64g | 15% | |
| Protein | 2.75g | 8% | |
| Vitamin C | 2.3mg | 5% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 1mg | 8% | |
| Calcium | 31.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatballs .... Savory Meatballs in Gravy
Ground beef, Onions, minced, Salt, Pepper, Nutmeg, Eggs and 4 more.. -
Potato Kugel (Passover & Gluten-Free)
Vegetable oil, Potatoes, Onions, quartered, Fine sea salt and 3 more.. -
English Pasties
King arthur unbleached all-purpose flour, Salt, Shortening and 11 more.. -
Potato Pampushki
Potatoes, peeled, Mashed potatoes , leftovers are good and 5 more.. -
Korroke with Tonkatsu Sauce (Japanese Potato Croquettes with Eas
Potato, peeled and diced, Ground beef and 20 more.. -
Roasted Sweet Potatoes
Sweet potatoes, Olive oil, Salt, Ground black pepper and 3 more.. -
Cheddar Potato Bake
Potatoes, peeled and thinly sliced, Milk, Salt and 5 more.. -
Poor Mans Potato Soup
Potatoes, peeled and cubed into bite size pieces, Milk and 10 more.. -
Meatballs and Gravy
Egg, Milk, Cornstarch, Onion, finely chopped, Salt, Pepper and 12 more.. -
Chicken and Dressing Dish
Chopped onion, Chopped celery, Butter, cubed and 12 more.. -
My Favorite Potato Salad
Potatoes, peeled, Chopped onion, Salt, Black pepper and 23 more.. -
Grilled Potatoes and Onion
Potatoes, sliced, Red onion, sliced, Salt and 2 more.. -
Fried Potatoes & Onions
Potatoes , sliced into thick chips (wash but do not peel) and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
