Amount Per 1 Serving | |||
Calories | 313.36 Kcal (1312 kJ) | ||
Calories from fat | 121.32 Kcal | ||
% Daily Value* | |||
Total Fat | 13.48g | 21% | |
---|---|---|---|
Cholesterol | 92.3mg | 31% | |
Sodium | 578.19mg | 24% | |
Potassium | 845.88mg | 18% | |
Total Carbs | 32.96g | 11% | |
Sugars | 8.19g | 33% | |
Dietary Fiber | 5.11g | 20% | |
Protein | 16.56g | 33% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 1.3mg | 44% | |
Iron | 2.5mg | 14% | |
Calcium | 346mg | 35% |
Amount Per 100 g | |||
Calories | 105.14 Kcal (440 kJ) | ||
Calories from fat | 40.7 Kcal | ||
% Daily Value* | |||
Total Fat | 4.52g | 21% | |
---|---|---|---|
Cholesterol | 30.97mg | 31% | |
Sodium | 194mg | 24% | |
Potassium | 283.81mg | 18% | |
Total Carbs | 11.06g | 11% | |
Sugars | 2.75g | 33% | |
Dietary Fiber | 1.71g | 20% | |
Protein | 5.55g | 33% | |
Vitamin C | 2.5mg | 13% | |
Vitamin A | 0.4mg | 44% | |
Iron | 0.8mg | 14% | |
Calcium | 116.1mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.