Pork in Cider With Potatoes and Apples Recipe

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Pork in Cider With Potatoes and Apples
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Ingredients:

Directions:

  1. Melt the butter in a large casserole. Add the onions and cook gently until softened, but not browned, about 5 minutes. REmove the onions. Add the oil, raise the heat, add the pork and cook until browned all over. Remove and season well.
  2. Add some of the cider. Heat and scrape the bottom of the pan. Return the meat, onions, remaining cider and thyme. Season lightly with salt and pepper and bring to a boil. Boil for 1 minute, skimming off any foam that rises to the surface.
  3. Cover and cook in a preheated oven (300*F/150*C) for 4 hours. Turn the pork regularly, and taste and adjust the seasoning halfway through cooking.
  4. One hour before the end of the cooking time add the potateos and continue to cook.
  5. Remove from the oven, transfer the pork and potatoes to a plate, cover with foil to keep warm and set aside.
  6. Cook the juices over high heat to reduce slightly, 10 to 15 minutes. Taste.
  7. Meanwhile, melt butter in a large frying pan and add the apples. Cook over high heat until browned and tender, 5 to 10 minutes.
  8. Stir the cream into the sauce. Slice the pork and arrange on plates with the potatoes and apples. Serve immediately with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.38 Kcal (1634 kJ)
Calories from fat 200.25 Kcal
% Daily Value*
Total Fat 22.25g 34%
Cholesterol 49mg 16%
Sodium 114.68mg 5%
Potassium 759.7mg 16%
Total Carbs 44.95g 15%
Sugars 10.2g 41%
Dietary Fiber 7.1g 28%
Protein 4.78g 10%
Vitamin C 7.9mg 13%
Vitamin A 2.2mg 74%
Iron 2mg 11%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 125.06 Kcal (524 kJ)
Calories from fat 64.15 Kcal
% Daily Value*
Total Fat 7.13g 34%
Cholesterol 15.7mg 16%
Sodium 36.74mg 5%
Potassium 243.38mg 16%
Total Carbs 14.4g 15%
Sugars 3.27g 41%
Dietary Fiber 2.27g 28%
Protein 1.53g 10%
Vitamin C 2.5mg 13%
Vitamin A 0.7mg 74%
Iron 0.6mg 11%
Calcium 26.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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