Directions:
- Spray a 13x9 inch baking pan with cooking spray.
- In a bowl, stir together the onion, vinegar, oil, mustard, rosemary, garlic, and salt.
- Put the chicken pieces in the baking pan.
- Spoon the onion mixture on top of the chicken.
- Bake in a 400° oven for about 45 minutes or until the chicken is browned and cooked through (do not turn).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.88 Kcal (2654 kJ) | ||
| Calories from fat | 284.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.56g | 49% | |
|---|---|---|---|
| Cholesterol | 351.84mg | 117% | |
| Sodium | 1945.86mg | 81% | |
| Potassium | 744.57mg | 16% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 74.36g | 149% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 216.5 Kcal (906 kJ) | ||
| Calories from fat | 97.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 49% | |
|---|---|---|---|
| Cholesterol | 120.17mg | 117% | |
| Sodium | 664.6mg | 81% | |
| Potassium | 254.31mg | 16% | |
| Total Carbs | 3.24g | 3% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 25.4g | 149% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.9mg | 15% | |
| Calcium | 28.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greens with Chive Dressing
Wine vinegar or 2 tbsp balsamic vinegar, Light mayonnaise and 12 more.. -
Dijon Dressing (Gluten-Free)
Olive oil, White wine vinegar, Cider vinegar and 5 more.. -
Crunchy Coleslaw
Olive oil, Red wine vinegar, Honey, Dijon mustard and 9 more.. -
Fabulous Fish Tacos!
White wine vinegar, Olive oil, Dry mustard and 16 more.. -
Herb Roasted Vegetables
Olive oil, Oregano leaves or 1 1/2 tsp dried thyme and 10 more.. -
Grilled Citrus Chicken
Olive oil, Lemon juice, Minced fresh rosemary and 12 more.. -
Grilled Dijon Chicken
White wine vinegar, Olive oil, Dijon mustard, Water and 2 more.. -
Marinated Cauliflower Salad
Red wine vinegar, Olive oil, Water, Bay leaf and 8 more.. -
Mustard-Sour Cream Salad Dressing
Red wine vinegar, Sour cream, Dijon mustard, Sugar and 5 more.. -
Herbed Garlic Dipping Oil
Olive oil, Fresh basil leaves, Minced fresh rosemary and 4 more.. -
Green Sauce
Olive oil, Dijon mustard, Lemon juice and 8 more.. -
Denis Leary's Zesty Baked Chicken Wings
Olive oil, Dijon mustard, Cayenne pepper, Minced garlic and 16 more.. -
Spicy Grilled Chicken
Chopped onion, Grapefruit juice and 13 more.. -
3 Bean Soup
Onion, diced, Carrots, diced, Olive oil, Oregano, Basil and 10 more.. -
Spicy Grilled Chicken
Chopped onion, Grapefruit juice, Olive oil, Soy sauce and 12 more.. -
Greek Pepper Salad
Red bell peppers, cubed, Green bell peppers, cubed and 16 more..
Also Try
-
-
-
-
-
-
-
Garlic Roast Chicken With Rosemary and Lemon
Boneless skinless chicken breasts, Garlic cloves, crushed and 5 more.. -
-
Baked Chicken Breasts With Garlic and Oregano
Chicken breast halves, on the bone (about 8 oz each) and 7 more.. -
Baked Chicken in Parmesan and Roasted Garlic Sauce
Chicken thighs (bone in, skin removed ) and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
