Directions:
- For Chicken: Combine oil, orange juice, lemon juice, rosemary, garlic, salt and white pepper in shallow baking dish.
- Add chicken, turning to coat well. Marinate, covered, for at least 6 hours or overnight in refrigerator.
- Remove chicken from marinade. Grill over medium coals for about 5 minutes on each side until thoroughly cooked. Serve with garlic sauce.
- For Garlic Sauce: Saute garlic in oil in saucepan over medium-high heat until browned. Add broth, lemon juice, orange juice, salt and white pepper. Cook to reduce liquid by 1/2 . Swirl butter and allow to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.81 Kcal (1398 kJ) | ||
| Calories from fat | 145.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 25% | |
|---|---|---|---|
| Cholesterol | 141.78mg | 47% | |
| Sodium | 1661.93mg | 69% | |
| Potassium | 703.54mg | 15% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 47.42g | 95% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.12 Kcal (520 kJ) | ||
| Calories from fat | 54.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 25% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 47% | |
| Sodium | 617.97mg | 69% | |
| Potassium | 261.61mg | 15% | |
| Total Carbs | 0.71g | 1% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 17.63g | 95% | |
| Vitamin C | 2.2mg | 10% | |
| Calcium | 6.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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