| Amount Per 1 Serving | |||
| Calories | 191.35 Kcal (801 kJ) | ||
| Calories from fat | 47.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 255.44mg | 11% | |
| Potassium | 864.2mg | 18% | |
| Total Carbs | 29.61g | 10% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.2mg | 46% | |
| Calcium | 128.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 80.4 Kcal (337 kJ) | ||
| Calories from fat | 19.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 8% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 1% | |
| Sodium | 107.33mg | 11% | |
| Potassium | 363.1mg | 18% | |
| Total Carbs | 12.44g | 10% | |
| Sugars | 1.47g | 14% | |
| Dietary Fiber | 1.83g | 17% | |
| Protein | 3.16g | 15% | |
| Vitamin C | 13.3mg | 53% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.4mg | 46% | |
| Calcium | 54.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.