Roasted Vegetable Salad With Garlic and Rosemary Recipe

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Roasted Vegetable Salad With Garlic and Rosemary
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Ingredients:

Directions:

  1. Bring the water to a rapid boil in a large saucepan.
  2. Boil the potatoes (both) for 5 minutes.
  3. Drain the potatoes thoroughly, and in a large boil toss the potatoes with the vegetables, garlic, oil and rosemary.
  4. Spread the mixture on a broiler pan, sprinkle generously with the salt and pepper and broil for 10-12 minutes until slightly crisp and browned on the edges.
  5. Stir during cooking for even browning.
  6. Return the browned vegetables to a large bowl and toss with balsamic vinegar and additional salt and pepper to taste.
  7. Serve hot, or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.54 Kcal (1757 kJ)
Calories from fat 126.76 Kcal
% Daily Value*
Total Fat 14.08g 22%
Sodium 88.18mg 4%
Potassium 1836.69mg 39%
Total Carbs 66.06g 22%
Sugars 9.04g 36%
Dietary Fiber 8.83g 35%
Protein 9.08g 18%
Vitamin C 92.1mg 153%
Vitamin A 1.8mg 60%
Iron 29.5mg 164%
Calcium 86.8mg 9%
Amount Per 100 g
Calories 56.29 Kcal (236 kJ)
Calories from fat 17.01 Kcal
% Daily Value*
Total Fat 1.89g 22%
Sodium 11.83mg 4%
Potassium 246.42mg 39%
Total Carbs 8.86g 22%
Sugars 1.21g 36%
Dietary Fiber 1.18g 35%
Protein 1.22g 18%
Vitamin C 12.4mg 153%
Vitamin A 0.2mg 60%
Iron 4mg 164%
Calcium 11.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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