Combine salad ingredients together in a large bowl.
Whisk together dressing ingredients in small bowl. Pour on salad and toss to coat.
Refrigerate a minimum of 2 hours (stated cooking time) to blend flavors.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.73 Kcal (665 kJ)
Calories from fat	29.53 Kcal
		% Daily Value*
Total Fat	3.28g	5%
Cholesterol	17.11mg	6%
Sodium	307.98mg	13%
Potassium	266.7mg	6%
Total Carbs	21.12g	7%
Sugars	1.67g	7%
Dietary Fiber	3.58g	14%
Protein	10.91g	22%
Vitamin C	8.2mg	14%
Vitamin A	0.2mg	5%
Iron	7.9mg	44%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	85.1 Kcal (356 kJ)
Calories from fat	15.83 Kcal
		% Daily Value*
Total Fat	1.76g	5%
Cholesterol	9.17mg	6%
Sodium	165.12mg	13%
Potassium	142.99mg	6%
Total Carbs	11.33g	7%
Sugars	0.89g	7%
Dietary Fiber	1.92g	14%
Protein	5.85g	22%
Vitamin C	4.4mg	14%
Vitamin A	0.1mg	5%
Iron	4.2mg	44%
Calcium	14.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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