Directions:
- In a large nonstick skillet, saute garlic in oil for 1 minute. Stir in spinach. Cover and cook for 3-4 minutes or until tender; drain well. Add the vinegar, salt and pepper. Stir in the rice and red peppers until combined. Cook and stir until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.93 Kcal (862 kJ) | ||
| Calories from fat | 48.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Sodium | 527.58mg | 22% | |
| Potassium | 1200.21mg | 26% | |
| Total Carbs | 32.11g | 11% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 11.34g | 45% | |
| Protein | 15.86g | 32% | |
| Vitamin C | 48.2mg | 80% | |
| Vitamin A | 3.1mg | 104% | |
| Iron | 14.5mg | 81% | |
| Calcium | 410.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 47.65 Kcal (200 kJ) | ||
| Calories from fat | 11.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 8% | |
|---|---|---|---|
| Sodium | 122.08mg | 22% | |
| Potassium | 277.73mg | 26% | |
| Total Carbs | 7.43g | 11% | |
| Sugars | 1.26g | 22% | |
| Dietary Fiber | 2.63g | 45% | |
| Protein | 3.67g | 32% | |
| Vitamin C | 11.1mg | 80% | |
| Vitamin A | 0.7mg | 104% | |
| Iron | 3.4mg | 81% | |
| Calcium | 95mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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