Directions:
- Preheat oven to 400°.
- In a large bowl, toss together cauliflower florets, olive oil and salt and pepper.
- Transfer to large rimmed baking sheet.
- Roast, stirring occasionally for 30 minutes or until tender.
- Near the end of roasting time, in medium saucepan, melt butter over medium heat, whisk in flour until blended and slightly browned.
- Gradually whisk in the milk until smooth.
- Add salt and pepper and simmer for 3 minutes, whisking occasionally.
- Remove pan from heat and whisk in cheese until melted and well blended.
- Place cauliflower on serving platter and spoon sauce on top.
- Sprinkle with parsley for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.45 Kcal (1082 kJ) | ||
| Calories from fat | 166.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 28% | |
|---|---|---|---|
| Cholesterol | 34.64mg | 12% | |
| Sodium | 500.97mg | 21% | |
| Potassium | 536.81mg | 11% | |
| Total Carbs | 13.19g | 4% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 70.6mg | 118% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 305.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 111.45 Kcal (467 kJ) | ||
| Calories from fat | 71.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 28% | |
|---|---|---|---|
| Cholesterol | 14.94mg | 12% | |
| Sodium | 216.04mg | 21% | |
| Potassium | 231.5mg | 11% | |
| Total Carbs | 5.69g | 4% | |
| Sugars | 2.26g | 21% | |
| Dietary Fiber | 1.44g | 13% | |
| Protein | 4.7g | 22% | |
| Vitamin C | 30.4mg | 118% | |
| Iron | 0.1mg | 1% | |
| Calcium | 131.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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