Directions:
- Preheat oven to 425 degrees.
- Combine cauliflower, 11/2 tbs. olive oil 1/4 tsp salt and pepperin a shallow roasting pan, tossing to coat well.
- Roast uncovered 30-35 minutes, stirring twice.
- Remove and allow to cool.
- Meanwhile combine vinegar, mustard, and remaining 1/4 tsp salt in a small bowl.
- Whisk in remaining 3 tbs of olive oil until well combined.
- In a large bowl, combine cauliflower, onion and spinach.
- Add vinegar mixture and toss gently.
- Top with parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.26 Kcal (696 kJ) | ||
| Calories from fat | 117.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 2% | |
| Sodium | 407.92mg | 17% | |
| Potassium | 453mg | 10% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 54.5mg | 91% | |
| Iron | 0.8mg | 5% | |
| Calcium | 160.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 105.56 Kcal (442 kJ) | ||
| Calories from fat | 74.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 20% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 2% | |
| Sodium | 258.98mg | 17% | |
| Potassium | 287.6mg | 10% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 1.61g | 10% | |
| Dietary Fiber | 1.72g | 11% | |
| Protein | 3.96g | 12% | |
| Vitamin C | 34.6mg | 91% | |
| Iron | 0.5mg | 5% | |
| Calcium | 102mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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