Holiday Casserole Recipe

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Holiday Casserole
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Ingredients
10
Count
Nutrition
304
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Break cauliflower into medium size flowerets.
  2. Cook in boiling water until crisp tender.
  3. Drain and set aside.
  4. In 2- quart saucepan, sauté mushrooms, green pepper in butter until tender.
  5. Blend in flour.
  6. Add milk and cook 5 to 10 minutes stirring until thickened.
  7. Add salt, cheeses, and pimento; mix well.
  8. Place layers on cauliflower in casserole with cheese sauce.
  9. Bake in 325°F oven for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.87 Kcal (1272 kJ)
Calories from fat 168.28 Kcal
% Daily Value*
Total Fat 18.7g 29%
Cholesterol 52.69mg 18%
Sodium 775.19mg 32%
Potassium 570.28mg 12%
Total Carbs 20.31g 7%
Sugars 7.36g 29%
Dietary Fiber 3.6g 14%
Protein 14.35g 29%
Vitamin C 58.1mg 97%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 382.2mg 38%
Amount Per 100 g
Calories 113.11 Kcal (474 kJ)
Calories from fat 62.64 Kcal
% Daily Value*
Total Fat 6.96g 29%
Cholesterol 19.61mg 18%
Sodium 288.55mg 32%
Potassium 212.28mg 12%
Total Carbs 7.56g 7%
Sugars 2.74g 29%
Dietary Fiber 1.34g 14%
Protein 5.34g 29%
Vitamin C 21.6mg 97%
Iron 0.4mg 6%
Calcium 142.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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