Roasted Cauliflower Recipe

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Roasted Cauliflower
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Remove stems and leaves from cauliflower.
  3. Rinse cauliflower and pat dry.
  4. Place cauliflower in a bowl.
  5. Drizzle with a generous amount of olive oil.
  6. Add salt and pepper to taste.
  7. Toss to coat evenly.
  8. Place coated cauliflower on baking sheet.
  9. Bake for one hour, turning every twenty minutes to ensure even browning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.75 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 44.1mg 2%
Potassium 439.53mg 9%
Total Carbs 7.35g 2%
Sugars 2.94g 12%
Dietary Fiber 2.94g 12%
Protein 2.94g 6%
Vitamin C 70.6mg 118%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30mg 2%
Potassium 299mg 9%
Total Carbs 5g 2%
Sugars 2g 12%
Dietary Fiber 2g 12%
Protein 2g 6%
Vitamin C 48mg 118%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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